Habitude London. Nutrition, executive coaching and organisational resilience.
Habitude London. Nutrition specialist. Executive coach. Organisational resilience

Creating a culture of health

Work with us

We combine Organisational Psychology with the science of Lifestyle Medicine, providing integrated training, which works to prevent burnout and build resilience in your people.


Our focus is to help you create a culture of health and effect positive behavioural change from the employee through to the leadership level.

Helping Leaders Create High-Performance Teams

Our program uses a neuroscience-led approach to empower leaders, helping them build the personal competencies they need to create and sustain high performance in the face of ever-increasing pressure and rapid change. Bespoke training created on request.

Well People Power Healthy Business

Healthy, productive people form high-performing teams. High-performing teams accelerate business success. Our wellbeing series equips employees with the knowledge, tools and support to keep themselves physically and mentally fit for business. Bespoke workshops created on request.

Forensic Performance Coaching 

For leaders who are seeking a science-led, personalised approach to sustaining peak performance under pressure. Hayley combines functional testing, heart rate variability monitoring and coaching to support leaders in creating and sustaining the levels of physical and mental agility and stamina they need to thrive at a high-performing level.

Work with us

Habitude London. Nutrition specialist. Executive coach. Organisational resilience


With over a decade of clinical experience and consultancy roles at both the London Sleep Centre and Chelsea and Westminister Hospital’s Assisted Conception Unit, Hayley is a sought-after media persona.


Get in touch

We'd love to hear from you

Tel: 020 7062 4531

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Tel: 020 7062 4531

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